Bach flowers mix 7: Quit smoking

How many bottles do you need?

• 1 bottle will last you about 1 month
• The first results will start to show after a few days or weeks *
• In my experience to get lasting results a period of three months is advised *

Dosage

• The dosage is 6 x 4 drops per day, put directly on the tongue or dissolve in water
• Hint: Trickle your daily dose (24 drops) in a bottle of water and drink it throughout the day

About this mix

• Handmade according to the instructions of Dr. Bach
• Ready to use
• Unique blend of Bach flowers
• Gluten and allergen free
• Ingredients: Water, alcohol, Bach flower extracts

Bach flower essences help you quit smoking.

Nicotine addiction

Nicotine makes it hard to quit smoking and causes withdrawal effects like fear and nervousness during the first two weeks. Bach flower essences offer support during the rehabilitation period so you can increase your chances have a chance to successfully quit smoking. *

Mental dependence

Mental dependence makes the process to quit smoking very long and hard. Smoking is often linked with other habits like drinking wine, having a cigarette after finishing a nice meal, during stressful times, on the phone, during studying, etc. Breaking this pattern and changing these habits are very difficult to do. Flower essences will help you to quickly take on a new attitude so the need to light a cigarette is reduced. *

Fear of gaining weight

Lots of people who quit smoking are afraid of gaining weight. Actually it is not no longer smoking that causes the gaining of weight but replacing the desire for a cigarette with eating food that causes the increase in weight. Bach flower essences will help you stop compensating for not smoking with food or candy. This will give none to very little weight increase as a result.  *

Tension

The period before you quit smoking you often still smoke a cigarette at stressful times. It is realistic to say that these periods will be the hardest to stay away from smoking. During these periods you might be even more tense, touchy, irritable and intolerable towards your environment. Bach flowers mix 58 has a calming and tranquil effect so the tension will subside by itself and thus there is no need for a cigarette. *

Doubt

Most smokers have tried to quit before but without success. This makes them doubt whether they are strong enough and have enough discipline to quit smoking. Bach flower essences will take the doubt away by straightening the belief in yourself. *

Perseverance

Mental dependence will cause a person to desire a cigarette even after years and years of not smoking. Because of this mental dependence it requires constant self-discipline to remain a non-smoker. Bach flower mix 58 will give you the strength and perseverance especially during the difficult moments. *